145 BPM in Milliseconds: Delay Times and Note Lengths

At 145 BPM one beat (a quarter note) lasts 413.793 ms and one bar of 4/4 lasts 1.655 seconds. Below are the delay times for every note value, the same notes in Hz, bar and phrase lengths, samples per beat and the genres that typically sit at this tempo.

145 BPM at a glance

  • One beat at 145 BPM lasts about 413.79 ms (60,000 divided by 145), an eighth note about 206.9 ms and a dotted eighth about 310.34 ms.
  • A beat here is not a whole number of milliseconds. The nearest tempo where it is: 150 BPM, with 400 ms per beat.
  • A beat is 18,248.276 samples at 44.1 kHz and 19,862.069 samples at 48 kHz, neither a whole number, so sample accurate loop points round slightly at both rates.
  • A 4 bar phrase in 4/4 takes about 6.621 seconds, and 3 minutes of music at this tempo holds 108.75 bars of 4/4.
  • Going from 145 to 146 BPM shortens each beat by 2.834 ms, about 0.68% of the beat.
  • An LFO synced to quarter notes runs at about 2.417 Hz; synced to whole bars of 4/4 it runs at about 0.6042 Hz.

Delay times at 145 BPM

Milliseconds for each note value. Dotted notes are 1.5 times as long, triplets 2/3 as long. Rounded to 2 decimals.

NoteStraightDottedTriplet
Whole note (1/1)1,655.17 ms2,482.76 ms1,103.45 ms
Half note (1/2)827.59 ms1,241.38 ms551.72 ms
Quarter note (1/4)413.79 ms620.69 ms275.86 ms
Eighth note (1/8)206.9 ms310.34 ms137.93 ms
Sixteenth note (1/16)103.45 ms155.17 ms68.97 ms
1/32 note51.72 ms77.59 ms34.48 ms
1/64 note25.86 ms38.79 ms17.24 ms

145 BPM in Hz for LFOs

The rate that repeats once per note, for an LFO, tremolo or auto pan synced to 145 BPM. Rounded to 3 decimals.

NoteStraightDottedTriplet
Whole note (1/1)0.604 Hz0.403 Hz0.906 Hz
Half note (1/2)1.208 Hz0.806 Hz1.813 Hz
Quarter note (1/4)2.417 Hz1.611 Hz3.625 Hz
Eighth note (1/8)4.833 Hz3.222 Hz7.25 Hz
Sixteenth note (1/16)9.667 Hz6.444 Hz14.5 Hz
1/32 note19.333 Hz12.889 Hz29 Hz
1/64 note38.667 Hz25.778 Hz58 Hz

Bar lengths at 145 BPM

1 bar of 4/41.655 s
2 bars of 4/43.31 s
4 bars of 4/46.621 s
8 bars of 4/413.241 s
16 bars of 4/426.483 s
32 bars of 4/452.966 s
1 bar of 3/41.241 s
1 bar of 6/81.241 s
1 bar of 7/81.448 s
1 bar of 5/42.069 s

Samples per beat at 145 BPM

RatePer beatPer 4/4 bar
44.1 kHz18,248.27672,993.103
48 kHz19,862.06979,448.276
96 kHz39,724.138158,896.552

Sample rate times 60, divided by 145.

What music is 145 BPM?

Fast (140 to 159 BPM). This is a fast tempo. Some styles in this range are felt at half time, with the snare on beat 3 instead of 2 and 4, which makes a fast grid feel heavy and slow.

Typical tempo ranges that include 145 BPM: Techno, Trap (often felt at half time), Dubstep (felt at half time).

Half time: 72.5 BPM, in the typical range of Ballads, Reggae, R&B, Downtempo and trip hop, Lofi hip hop. Double time: 290 BPM, faster than the genre ranges listed here.

A track can be written at one tempo and felt at the other, so a song at 145 BPM may be counted as 72.5 or 290 in a DAW or DJ software. Ranges are typical only; plenty of songs sit outside them.

Work at 145 BPM

The BPM and Delay Time Calculator does this math for any tempo, including decimals, with tap tempo and milliseconds back to BPM. All free, in your browser.

Nearby tempos

Questions about 145 BPM

How many milliseconds is a beat at 145 BPM?

A quarter note beat at 145 BPM lasts about 413.79 ms, which is 60,000 divided by 145. An eighth note is about 206.9 ms and a sixteenth note is about 103.45 ms.

What delay time should I use at 145 BPM?

For a quarter note echo set about 413.79 ms, for a dotted eighth set about 310.34 ms and for an eighth note triplet set about 137.93 ms. If your delay has a tempo sync mode, picking the note value there gives the same timing.

How long is one bar at 145 BPM?

One bar of 4/4 at 145 BPM lasts about 1.655 seconds, so 8 bars take about 13.241 seconds and 16 bars take about 26.483 seconds. A bar of 3/4 lasts about 1.241 seconds.

Is 145 BPM fast or slow?

Fast (140 to 159 BPM). Typical ranges that include 145 BPM: Techno, Trap, Dubstep. Half time is 72.5 BPM and double time is 290 BPM.